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Mental Health Awareness: The Joy of Mind & Body

1 month ago   |   By Essence

By Ashley McDonough · Updated August 11, 2022 From social distancing, mandatory mask wearing and the isolation from our loved ones, these coronavirus realties are unprecedented times. Naturally, this abrupt shift in our everyday movement has changed the world as we know it, leaving lasting effects across the globe, but also to our mental health. Whether we notice it or not, undergoing a global pandemic that changed everyday life for just about everyone, and took the lives of over 6 million people worldwide , will always affect us; How we choose to move forward however, is up to us. The...
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